However, Laid sticks to a clean and healthy diet to maintain his amazing body and he eats around 5 meals each day. Here is David Laid’s diet: 1. Breakfast 2. Lunch 3. Snack 4. Dinner 5. Snack David Laid uses the following supplements to help fuel his gains:
David Laid Fitness: His Diet, Workouts and Supplements
Laid has never had a big appetite, which is why he was always so skinny. He learned more about macronutrients to discover which foods would give him the quickest gains. He has sincedavid laid diet found a happy medium between calorie-dense。
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david laid diet|David Laid Fitness: His Diet, Workouts and Supplements
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